2.) My middle toe on my right foot is completely dead. I made a last minute switch into my Smart Wool socks, which proved to be a wise choice. I can not rave enough about these socks, in fact, I should be an advertiser for them!
3.) I played around with some of my running routines due to last week's fiasco. This included only eating bread for dinner (don't ask me why I did that, nothing else seemed to sound good since I was so nervous) and the true Godsend...Imodium!
I drove to a meeting spot to catch up with Mary, a gal I occasionally run with. We set out from the car, which was parked by my school, to keep fuel accessible during the route and a bathroom as one of our many options. We took on the marathon route and thanks to a friend's Garmin, I knew exactly how far we were going and at what pace.
We started out a little faster than I probably should have, common running error, but fended well for the first 8 miles or so keeping it under a 1o minute mile pace. I was glad to show Mary around part of the course that she hadn't tested out yet and we had a lot to talk about. This was probably another problem, exerting extra energy talking.
We were mindful of trying to slow down and did just that, especially on the lovely gentle mile incline of the course that appears around mile 24. Despite our few breaks and best attempt to stay hydrated, the 77 degree heat just wore us out. The last 5 miles included a few walking breaks and a couple full out stops for me to control some of my dizziness. Thankfully we took advantage of Panera's ICE and cold water and dumped it on ourselves.
Thanks to Mary's constant encouragement, we came in at 3:43....this includes all stops since I never stop my watch. While it wasn't my best run, it definitely beats out last week's run and I know I can take on the marathon on April 30th.
Shortly after my return home, I tried an ice bath. Let me tell you, an ICE bath is just as cold as it sounds. My legs did feel great afterwards, so I may even consider it in the future.
I've learned a lot about myself over the last few months. One thing's for sure, I could care less what I look like on my run...never thought I'd be tucking in my shirt and wearing BLUE socks with white shoes. At the end of the day, though, there are way more important things to worry about.
Hey Jill- It's Mike. Just wanted to tell you I'm reading this from time to time and am so proud of you for taking this on with everything you have going on in your life. You're doing a great, great thing!
ReplyDeleteI can't wait to see you guys soon, and I'll be there supporting you that Saturday morning as you take on this spectacular endeavor! If that's how you spell it. :)
Mike